by Cheryl Adams | Mar 9, 2016 | Costa Rica, Featured, Massage, Yoga
You’ve just had a massage and you are feeling really good. The pressure was just right, it was so relaxing, and ‘how did she know how to find just the right spots?’ Your mind tries to recreate different moments during your session. ‘It felt...
by Cheryl Adams | Dec 15, 2008 | Massage, Yoga
I did it! Yes. I passed my National Certification Exam. Meaning I am now Nationally Certified in Massage and Bodywork. Although this is not required in Pennsylvania yet, licensure will be passing and I wanted to get this done!! And I did!! This weekend was intense....
by Cheryl Adams | Oct 4, 2008 | Yoga
This weekend (Oct 4th & 5th) marked the beginning of my 6 month journey in Yoga Teachers Training 280hrs. What a blast. I look forward to sharing this powerful tool with my clients! Once again I will have the opportunity to learn from visiting experts from all...
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